Vegetable and Cheese Frittata
A dozen eggs and whatever vegetables need using up.
Serves 4 35 min 27g proteinKid-friendly
veggiegluten-freeone-panbakebudget
Plan it this weekIngredients
- Free range eggs10 ea
- Potatoes400 g
- Zucchini200 g
- Capsicum150 g
- Grated tasty cheese120 g
- Milk100 ml
- Brown onion150 g
- Olive oil30 ml
Method
- Heat the oven to 190C. Dice the potatoes small and boil for 8 minutes until just tender. Drain.
- Cook the sliced onion, zucchini and capsicum in the oil in an ovenproof pan for 8 minutes.
- Add the potatoes and spread everything into an even layer.
- Beat the eggs with the milk and most of the cheese, season well, and pour over the vegetables.
- Cook on the stove for 3 minutes, scatter over the remaining cheese, then bake for 15-18 minutes until set. Rest before slicing.
What it costs, and where to buy it
Shops to compare
Each item at whichever of your shops sells it cheapest.
- WoolworthsBest choice$13.27 for all 8 items
$3.32a serve
$3.32 a serve, cheapest at Woolworths
About $13.27 of ingredients used for 4 serves.
$33.44 across 3 shops · all 8 items priced · $9.63 more for bigger packs, 65% spare for later
WoolworthsBest choice$13.27
8 of 8 ingredients
you'll pay $35.70 · $22.43 of it spare
Coles$13.93
8 of 8 ingredients · $0.66 more
you'll pay $26.04 · $12.11 of it spare
Aldi$11.55
7 of 8 ingredients
you'll pay $23.53 · $11.98 of it spare
IGA$0.31
1 of 8 ingredients
you'll pay $1.85 · $1.54 of it spare
