Crunchy Roasted Chickpeas
A tin of chickpeas that comes out of the oven tasting like a snack packet.
Serves 6 40 min 8g proteinKid-friendly
veggievegangluten-freelegumesbakelunchboxbudget
Plan it this weekIngredients
- Tinned chickpeas800 g
- Olive oil25 ml
- Smoked paprika3 g
Method
- Heat the oven to 200C. Drain and rinse the chickpeas, then roll them dry in a clean tea towel.
- Rub off any loose skins as you dry them — the skins are what stop them crisping.
- Toss the dry chickpeas with the oil and paprika and spread them in a single layer on a tray.
- Roast for 30-35 minutes, shaking the tray twice, until they rattle and are hard all the way through.
- Cool completely on the tray before they go in a container; sealed warm they soften overnight.
What it costs, and where to buy it
Shops to compare
Each item at whichever of your shops sells it cheapest.
- WoolworthsBest choice$1.99 for all 3 items
$0.33a serve
$0.33 a serve, cheapest at Woolworths
About $1.99 of ingredients used for 6 serves.
$11.80 across 1 shop · all 3 items priced · $5.31 more for bigger packs, 83% spare for later
WoolworthsBest choice$1.99
3 of 3 ingredients
you'll pay $11.80 · $9.81 of it spare
Coles$4.28
3 of 3 ingredients · $2.29 more
you'll pay $9.00 · $4.72 of it spare
Aldi$0.59
2 of 3 ingredients
you'll pay $10.58 · $9.99 of it spare
