Berry and Yoghurt Cups

Built the night before, and cold by the time the bell goes.

Serves 4 10 min 12g proteinKid-friendly
veggielunchboxno-cookbudget
Plan it this week

Ingredients

  • Greek yoghurt500 g
  • Mixed berries300 g
  • Rolled oats80 g
  • Honey40 g

Method

  1. Stir the honey through the yoghurt so it is sweet enough without a flavoured tub.
  2. Spoon half the yoghurt into four small containers with tight lids.
  3. Add a layer of berries, then the rest of the yoghurt on top.
  4. Keep the oats in a separate twist of paper and tip them on at eating time — stirred in overnight they go soft.
  5. Chill overnight and pack them straight from the fridge; they stay cold in the bag until the morning break.

What it costs, and where to buy it

Shops to compare

Each item at whichever of your shops sells it cheapest.

  • WoolworthsBest choice$8.67 for all 4 items

$2.17a serve

$2.17 a serve, cheapest at Woolworths

About $8.67 of ingredients used for 4 serves.

$25.09 across 3 shops · all 4 items priced · $5.70 more for bigger packs, 67% spare for later

WoolworthsBest choice

$8.67

4 of 4 ingredients

you'll pay $26.70 · $18.03 of it spare

Coles

$9.37

4 of 4 ingredients · $0.70 more

you'll pay $22.40 · $13.03 of it spare

Aldi

$0.76

2 of 4 ingredients

you'll pay $7.48 · $6.72 of it spare

Buy at Woolworths$16.20

Buy at Aldi$1.49

Buy at Coles$7.40