Egg and Salad Wraps
Boiled eggs and salad, rolled up and ready for a lunchbox.
Serves 4 20 min 22g proteinKid-friendly
veggiebudget
Plan it this weekIngredients
- Free range eggs8 ea
- Wholemeal wraps8 ea
- Lettuce150 g
- Tomatoes200 g
- Cucumber150 g
- Mayonnaise60 g
Method
- Boil the eggs for 9 minutes, then cool under cold running water and peel.
- Roughly chop the eggs and mix with the mayonnaise. Season well.
- Shred the lettuce and thinly slice the tomato and cucumber.
- Warm the wraps briefly so they roll without cracking.
- Spread the egg mixture down the centre, top with the salad, and roll tightly. Cut in half to serve.
What it costs, and where to buy it
Shops to compare
Each item at whichever of your shops sells it cheapest.
- ColesBest choice$15.71 for all 6 items
$3.93a serve
$3.93 a serve, cheapest at Coles
About $15.71 of ingredients used for 4 serves.
$19.06 across 3 shops · all 6 items priced · $1.58 more for bigger packs, 27% spare for later
ColesBest choice$15.71
6 of 6 ingredients
you'll pay $18.50 · $2.79 of it spare
Woolworths$16.81
6 of 6 ingredients · $1.10 more
you'll pay $21.90 · $5.09 of it spare
Aldi$11.12
5 of 6 ingredients
you'll pay $16.25 · $5.13 of it spare
