Spiced Beef Mince and Pea Curry

Name: Spiced Beef Mince and Pea Curry
Total time: 35 min
Yield: 4 servings
Ingredients: 500 g Beef mince; 400 g Potatoes; 250 g Frozen peas; 400 g Tinned chopped tomatoes; 200 g Brown onion; 15 g Garlic; 15 g Fresh ginger; 300 g Basmati rice; 2 tbsp Curry powder; 20 ml Vegetable oil

Mince cooks in a quarter of the time a curry usually wants.

Serves 4 35 min 34g protein

beefindianone-panbudgetfreezer-friendly

Plan it this week

What it costs, and where to buy it

Pricing every ingredient across your shops…

Ingredients

Beef mince500 g
Potatoes400 g
Frozen peas250 g
Tinned chopped tomatoes400 g
Brown onion200 g
Garlic15 g
Fresh ginger15 g
Basmati rice300 g
Curry powder2 tbsp
Vegetable oil20 ml

Method

Start the rice so it is ready when the curry is.
Cook the diced onion in the oil over medium heat for 8 minutes until soft and golden at the edges.
Add the crushed garlic, grated ginger and curry powder and stir for 1 minute until fragrant.
Add the mince and brown it well, breaking up the lumps with a wooden spoon.
Stir in the tinned tomatoes and diced potato with a splash of water, cover, and simmer for 20 minutes until the potato is tender.
Stir the peas through, cook for 3 minutes more, then season to taste and serve over the rice.