Spelt Spaghetti with Spicy Sesame Mushrooms

Recipe from Nigella · original post · full recipe on nigella.com

Spelt spaghetti tossed with chestnut mushrooms in a soy, sesame, chilli and lemon sauce. Soba noodles work too, and leftovers make a cold noodle salad for lunch.

Serves 2 25 min
vegandairy-freepastaspicy
More from @nigellalawson

Ingredients

  • vegetable oil15 ml
  • spring onions — about 4, finely chopped60 g
  • chestnut mushrooms — sliced300 g
  • sesame seeds — 2 tsp5.6 g
  • garlic — 2 cloves; peeled and minced10 g
  • soy sauce30 ml
  • toasted sesame oil — 2 tsp10 ml
  • dried chilli flakes0.25 tsp
  • unwaxed lemon — zested and 15 ml juice squeezed0.5 ea
  • spelt spaghetti200 g
  • flat-leaf parsley — finely chopped25 g

Method

  1. Put a large pan of water on to heat for the spaghetti. When it has almost come to the boil, start the sauce.
  2. Warm the vegetable oil in a wide lidded pan (large enough to take the pasta later), add the spring onions and stir for a minute until vibrantly green.
  3. Add the sliced mushrooms and cook for 3–4 minutes over a medium-high heat, turning them frequently.
  4. Add the sesame seeds, garlic, soy sauce, sesame oil, chilli flakes, lemon zest and 15 ml lemon juice and stir together, then clamp on the lid and simmer on a low heat for 5 minutes, until the mushrooms are soft.
  5. Once the water is boiling, salt it generously and cook the spaghetti according to the packet, testing a few minutes early. If the mushrooms are ready first, turn off the heat and leave them on the hob.
  6. Lift the cooked spaghetti straight into the mushroom pan with tongs and toss with most of the parsley, adding a little pasta water, spoonful by spoonful, to help the sauce cohere.
  7. Divide into bowls and sprinkle with the remaining parsley.

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

  • Gluten-free

    Gluten-Free Spaghetti with Spicy Sesame Mushrooms

    • 30 ml Tamari instead of soy sauce
    • 200 g Gluten-free spaghetti instead of spelt spaghetti

    Cook the gluten-free spaghetti for the time on the pack and toss it into the sauce straight away with a little more pasta water, as it absorbs more.

Swaps are suggestions — check labels if you are cooking for an allergy.

Watch it on Instagram

What it costs, and where to buy it

Each item at whichever of your shops sells it cheapest.

Shops to compare

List price at each shop

  • Has every item
  • WoolworthsBest choice

    you pay $32.19 · 50% spare

    $16.19

    no items missing

  • Missing items

    These totals leave part of the list out, so a lower one isn't a cheaper shop.

  • Aldi

    you pay $33.55 · 52% spare

    $16.21

    missing 1 item

  • Coles

    you pay $50.98 · 70% spare

    $15.21

    missing 3 items

$10.36a serve

$10.36 a serve, cheapest at Woolworths

About $20.71 of ingredients used for 2 serves.

$29.37 across 3 shops · all 11 items priced · $2.11 more for bigger packs, 52% spare for later

WoolworthsBest choice

$16.19

no items missing

you'll pay $32.19 · 50% of it spare

Aldi

$16.21

missing 1 item

you'll pay $33.55 · 52% of it spare

Coles

$15.21

missing 3 items

you'll pay $50.98 · 70% of it spare

Buy at Woolworths$10.33

sesame seeds

$16.50/1kg

need 5.6 gWoolworths Sesame Seeds 100g$1.65

WoolworthsWoolworths$16.50/1kg$1.65·AldiAldi$0.67/10g$3.99·ColesColesN/A

garlic

$1.88/1 ea

need 10 gWoolworths Garlic Head each$1.88 1 pack assumed, quantity unknown (sold by the item)

WoolworthsWoolworths$1.88/1 ea$1.88·AldiAldi$1.00/1 ea$2.99·ColesColes$1.33/1 ea$4.00

soy sauce

$0.38/100ml

need 30 mlTiao Hu Soy Sauce 500ml$1.90closest match

WoolworthsWoolworths$0.38/100ml$1.90·AldiAldi$0.36/100ml$1.79·ColesColesN/A

Buy at Aldi$10.81

spring onions

$2.69/1 ea

need 60 gSpring Onion Bunch 1 each$2.69 1 pack assumed, quantity unknown (sold by the item)

AldiAldi$2.69/1 ea$2.69·WoolworthsWoolworths$3.00/1 ea$3.00·ColesColes$3.00/1 ea$3.00

dried chilli flakes

$0.80/10g

need 0.25 tspStonemill Chilli Flakes 35g$2.79closest match

AldiAldi$0.80/10g$2.79·WoolworthsWoolworths$0.86/10g$6.50·ColesColesN/A

unwaxed lemon

$0.79/1 ea

need 0.5 itemsAldi Lemon Each$0.79real special

AldiAldi$0.79/1 ea$0.79·WoolworthsWoolworths$1.38/1 ea$1.38·ColesColes$1.60/1 ea$1.60

Buy at Coles$8.23