Minestrone Soup

Recipe from Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh · original post · full recipe on themediterraneandish.com

Hearty Italian vegetable soup with ditalini, kidney beans, zucchini and green beans in a fragrant tomato broth scented with rosemary, herbs and Parmesan.

Serves 6 50 minKid-friendly
veggielegumessoupitalian

Ingredients

  • ditalini pasta115 g
  • extra virgin olive oil60 ml
  • small yellow onion — chopped1 ea
  • carrots — chopped130 g
  • celery stalks — diced2 ea
  • garlic cloves — minced4 ea
  • zucchini — diced200 g
  • green beans — trimmed and cut into 2.5 cm pieces110 g
  • sweet paprika — 1 tsp2.5 g
  • dried rosemary — ½ tsp0.5 g
  • canned crushed tomatoes425 g
  • vegetable broth1440 ml
  • bay leaf1 ea
  • fresh thyme3 sprig
  • canned kidney beans — drained and rinsed425 g
  • fresh parsley — chopped20 g
  • fresh basil leaves15 g
  • parmesan cheese — grated, to serve30 g

Method

  1. Bring a large pot of salted water to a boil. Cook the pasta to al dente according to the package directions, then drain.
  2. Heat the olive oil in a large Dutch oven over medium heat until shimmering. Add the onion, carrots and celery, raise the heat to medium-high and cook, stirring regularly, until softened, about 5 minutes. Add the garlic and cook another minute.
  3. Add the zucchini, green beans, paprika, rosemary and a generous pinch of salt and pepper. Toss to combine.
  4. Add the crushed tomatoes, broth, thyme, bay leaf and a Parmesan rind if you have one (about 2.5 cm). Bring to a boil, then reduce to a gentle simmer, partially cover and simmer for about 20 minutes.
  5. Uncover, add the kidney beans and cook another 5 minutes, then stir in the parsley and basil. Just before serving, stir in the cooked pasta and simmer just until warmed through; do not overcook.
  6. Remove the rind and bay leaf, taste and adjust the seasoning. Serve hot with grated Parmesan and a drizzle of olive oil.

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

  • Vegan

    • Leave out the parmesan cheese

    Finish each bowl with a drizzle of olive oil instead of the parmesan.

  • Gluten-free

    • 115 g Gluten-free pasta instead of ditalini pasta

    Cook the gluten-free pasta separately until just tender and add it to bowls, as it softens quickly if left simmering in the soup.

  • Dairy-free

    • Leave out the parmesan cheese

    Finish each bowl with a drizzle of olive oil instead of the parmesan.

Swaps are suggestions — check labels if you are cooking for an allergy.

Watch it on Instagram

What it costs, and where to buy it

Each item at whichever of your shops sells it cheapest.

Shops to compare

List price at each shop

  • Missing items

    These totals leave part of the list out, so a lower one isn't a cheaper shop.

  • WoolworthsBest choice

    you pay $59.81 · 32% spare

    $40.43

    missing 1 item

  • Coles

    you pay $70.92 · 33% spare

    $47.43

    missing 1 item · $7.00 more

  • Aldi

    you pay $53.65 · 31% spare

    $37.01

    missing 3 items

$6.84a serve

from $6.84 a serve at Woolworths · 17 of 18 ingredients priced

About $41.03 of ingredients used for 6 serves.

$55.70 across 3 shops · 17 of 18 items priced · $5.04 more for bigger packs, 38% spare for later

WoolworthsBest choice

$40.43

missing 1 item

you'll pay $59.81 · 32% of it spare

Coles

$47.43

missing 1 item · $7.00 more

you'll pay $70.92 · 33% of it spare

Aldi

$37.01

missing 3 items

you'll pay $53.65 · 31% of it spare

Buy at Aldi$39.51

Buy at Coles$10.96

sweet paprika

$0.32/10g

need 2.5 gHoyt's Hungarian Sweet Paprika 100g$3.20closest match

ColesColes$0.32/10g$3.20·WoolworthsWoolworths$0.32/10g$3.20·AldiAldiN/A

canned crushed tomatoes

$3.41/1kg

need 425 gArdmona Crushed Tomatoes 410g$1.40real special

ColesColes$3.41/1kg$1.40·WoolworthsWoolworths$4.32/1kg$3.50·AldiAldiN/A

bay leaf

$36.67/1kg

need 1 itemColes Baby Spinach 60g$2.20 1 pack assumed, quantity unknown (sold by weight)

ColesColes$36.67/1kg$2.20·WoolworthsWoolworths$36.67/1kg$2.20·AldiAldi$13.30/1kg$3.99

Buy at Woolworths$5.23

Not priced

  • celery stalks · 2 items