Chicken, Carrot and Cheese Sandwiches
Grated carrot is the vegetable that disappears into a sandwich unnoticed.
Serves 4 15 min 28g proteinKid-friendly
chickenlunchboxno-cookbudget
Plan it this weekIngredients
- Cooked chicken breast300 g
- Carrots150 g
- Grated cheese80 g
- Greek yoghurt60 g
- Sandwich bread400 g
- Butter30 g
Method
- Shred or finely chop the cooked chicken and coarsely grate the carrot.
- Mix the chicken, carrot and cheese through the yoghurt and season well.
- Butter the bread to the edges, then spread the filling evenly over half the slices.
- Close the sandwiches, cut them in half, and pack them cold.
- Make the filling the night before if the morning is tight — it keeps overnight in the fridge.
What it costs, and where to buy it
Shops to compare
Each item at whichever of your shops sells it cheapest.
- ColesBest choice$13.54 for all 6 items
$3.39a serve
$3.39 a serve, cheapest at Coles
About $13.54 of ingredients used for 4 serves.
$28.27 across 2 shops · all 6 items priced · $6.64 more for bigger packs, 56% spare for later
ColesBest choice$13.54
6 of 6 ingredients
you'll pay $27.84 · $14.30 of it spare
Woolworths$6.70
5 of 6 ingredients
you'll pay $15.20 · $8.50 of it spare
Aldi$4.91
4 of 6 ingredients
you'll pay $12.36 · $7.45 of it spare
